FX BASICS / COLUMN

Forex on Payrolls and FOMC Days: Spreads, Fills, Margin and Stop Outs

What changes on U.S. payrolls and FOMC days: wider spreads, slippage, slipping stops, higher margin (HMR), stop outs and weekend gaps, per broker rules.

If an order on payrolls or FOMC day did not fill where you expected, the trading conditions changed under you. Knowing how they change ahead of time keeps you calm the next time.

Four things shift: the spread, the fill price, the margin on new positions and how stop outs happen. Exness, Axi, XS and Monaxa publish rules that cut leverage on new trades around releases.

The next U.S. payrolls report is due on 6 November 2026 at 22:30 Japan time (BLS, checked 30 October). By the end you will know what to check before a release and how to size what you hold.

Short answer: four conditions that change on payrolls day

Illustration of a clock at 22:30 and a chart that spikes at the release
  • Spread: widens around releases. Exness lists news releases as a cause
  • Fills: market orders slip and instant execution brings requotes. Stop losses are not guaranteed either
  • Margin: Exness, Axi, XS and Monaxa cut leverage on new trades to levels such as 1:200 around releases
  • Stop out: when prices jump, forced closures run past the level before your stop helps

None of this is a broker fault. Each broker's help centre describes it as a rule. Holding through a release without knowing it shows up as a close that fails or a loss bigger than planned.

No market calls here

This article covers trading conditions at release time only. It does not forecast prices or suggest when to buy or sell. Forex and CFD trading can lose part or all of the money you deposit.

U.S. payrolls schedule: 22:30 Japan time from November

BLS release schedule for the Employment Situation, next release 6 November 2026 at 8:30 AM
Source: U.S. Bureau of Labor Statistics official website (captured 30 October 2026)

The U.S. Bureau of Labor Statistics (BLS) publishes the Employment Situation every month. Its official schedule lists every release at 08:30 AM.

BLS Employment Situation schedule (captured 30 October 2026). Japan time converted by FX Textbook, treating the time as U.S. Eastern
Reference monthRelease date (U.S.)Japan time
October 2026Fri 6 NovFri 6 Nov, 22:30
November 2026Fri 4 DecFri 4 Dec, 22:30
December 2026Fri 8 Jan 2027Fri 8 Jan, 22:30
January 2027Fri 5 Feb 2027Fri 5 Feb, 22:30
February 2027Fri 5 Mar 2027Fri 5 Mar, 22:30

U.S. daylight saving time ended on 1 November 2026. It returns on 14 March 2027, so the March report on 2 April moves back to 21:30 Japan time.

  • U.S. CPI for October: Tue 10 Nov, 22:30 Japan time
  • U.S. CPI for November: Thu 10 Dec, 22:30 Japan time
The BLS time has no time zone label

The schedule shows only 08:30 AM. As in our economic indicators guide, we treat it as U.S. Eastern time.

Economic indicators basics: payrolls, CPI, FOMC and converting times to Japan time

FOMC schedule: 8-9 December, statement in the Japanese night

Federal Reserve FOMC meeting calendar showing 2026 meetings from January to October
Source: Federal Reserve Board official website (captured 30 October 2026)

The Federal Open Market Committee (FOMC) sets U.S. monetary policy. The Federal Reserve calendar lists eight meetings in 2026.

Federal Reserve FOMC meeting calendar (checked 30 October 2026). Yes marks meetings with an asterisk on the calendar
MeetingDates (U.S.)Economic projections
January27-28No
March17-18Yes
April28-29No
June16-17Yes
July28-29No
September15-16Yes
October27-28No
December8-9Yes

The statement of 28 October came out at 2:00 p.m. Eastern. Daylight time was still in force, so it was 3:00 on 29 October in Japan.

If 9 December also uses 2:00 p.m., winter time makes it 4:00 on 10 December in Japan. The calendar does not give the time.

The date moves forward a day in Japan

U.S. afternoon releases land in the early hours of the next day in Japan. Minutes follow about three weeks after each meeting.

Why spreads widen around releases, and what it costs

Illustration of bid and ask lines opening wide right after a release

The spread is the gap between the bid and the ask. Exness's help centre names four main causes of wider spreads.

  • High market volatility
  • News releases
  • Unexpected economic events
  • Market opening and closing times
Exness help, About spreads, and Axi help, Does Axi offer fixed spreads (checked 30 October 2026); XS contract specifications (checked 6 October for our silver column)
BrokerWhat the official site says about spreads
ExnessFloating spreads (stable spreads on some pairs). Website figures are the previous day's average and can differ from the platform
AxiNo fixed spreads. They vary with liquidity, volatility and the position
XSFloating on all accounts. They can widen when liquidity drops, including rollover

Example: what a wider spread costs

USD/JPY, 1 lot = 100,000 units (1 pip = JPY 1,000), calculated by FX Textbook. Actual widening varies by broker, account and time
Spread (illustrative)1 lot0.1 lot
1.0 pipsJPY 1,000JPY 100
3.0 pipsJPY 3,000JPY 300
10.0 pipsJPY 10,000JPY 1,000

The spread is an instant loss the moment you open a trade. Exness's help centre uses it to explain why a new order starts in the red.

Read release-time spreads on your own screen

No broker we checked publishes how far spreads widen. In MT5, right-click Market Watch, open Columns and choose Spread (Exness help).

Fill gaps: slippage and requotes

Table comparing market execution, instant execution and MT5 instant execution when the price moves

Slippage is the difference between the price you asked for and the price you got. Exness says it can happen on market and pending orders on every account type.

Exness help, How slippage occurs (updated 22 August 2026, checked 30 October 2026)
ItemExness official example
Requested priceBuy EURUSD at 1.35601
Fill price1.35700
Slippage9.9 pips

Slippage can also go in your favour. Exness offers instant execution on Pro accounts only; when the price moves, a new quote shows for 3 seconds and the order is cancelled unless you accept.

Axi lists news releases, fast markets, holidays, weekends and large orders as times when slippage is likely, and suggests these steps in MT5.

Axi help, Why do I get delays or slippage in MT5? (checked 30 October 2026)
Axi's suggestionWhat it means
Set a deviationUse the MT5 deviation field to set accepted slippage in points. A higher value fills more often in volatile periods
Avoid volatile timesSlippage is likelier at major news and market opens
Check connection and loadUse a stable connection and close unused charts, indicators and EAs
Use limit ordersLimit orders fill only at your price or better
MT4 Pro accounts see more requotes

Exness says MT4 Pro accounts can get requotes in volatile markets even with market orders. MT5 and its own platforms may see fewer.

Stop losses slip: stops are not guaranteed

Illustration of a price jumping past the stop loss line and filling lower

Axi's help centre answers that stop losses are not guaranteed. Stops, take profits and pending orders fill at the available price, which can differ from the level you set.

Exness ties the direction of slippage to the order type. Limit orders never slip against you, and stop orders never slip in your favour.

Exness help, How slippage occurs (checked 30 October 2026)
ItemExness official example
Buy and stopBuy EURUSD at 1.35601, stop at 1.35580
Price gap1.35590 to 1.35480
Stop fill1.35480 (10 pips worse than set)

Exness slippage rule: set price within a band

Exness applies a slippage rule to pending orders. Within the band for the instrument, the order fills at your set price; beyond it, at the market price.

Exness help, Slippage rules (updated 17 September 2026, checked 30 October 2026). Bands change with market conditions and trading activity
InstrumentBand filled at set price
EURUSD0-8 pips
USDJPY0-8 pips
GBPJPY0-15 pips
AUDJPY0-8 pips
XAUUSD0 to 3x the spread

In the stop example above, the 10-pip gap is wider than the EURUSD band of 8 pips, so the stop filled at the market price.

Trailing stops stop when the platform is closed

MetaQuotes says MT5 trailing stops run in the platform, not on the server. If you close the platform over a release, the trailing stop does not follow the price.

Forex order types: market, limit, stop, OCO and IFD in MT4 and MT5

Margin around releases: HMR lowers leverage on new trades

Table of HMR windows and leverage on new trades at Exness, XS, Monaxa and Axi

Higher margin requirements (HMR) raise the margin on new positions for set periods. At all four brokers they apply to new positions only, not to positions already open.

Exness help, Higher margin requirements (updated 22 October); XS equity-based leverage; Monaxa HMR page; Axi MT4 and MT5 product schedule (AxiTrader LLC, effective 6 October 2026) (all checked 30 October 2026). Japan times converted by FX Textbook. XS 1:200 applies up to JPY 15 million equity
BrokerAround a releasePayrolls on 6 NovLeverage on new trades
ExnessOrders 15 min before to 90 s after22:15-22:31:30Forex 1:200
XS15 min before to 5 min after22:15-22:351:200 (FX majors)
Monaxa1:500 from 15 min, 1:200 from 5 min22:15-22:35Lowest 1:200
AxiAbout 30 min before to 2 min after22:00-22:32Forex 1:200

Non-forex instruments get even lower leverage in HMR

Exness help, Higher margin requirements (updated 22 October 2026, checked 30 October)
Instrument (Exness)Leverage during HMR
Forex (all)1:200
Gold (XAU)1:100 to 1:1000
Silver (XAG)1:50 to 1:200
Oil (USOIL, UKOIL)1:20
U.S. indices (US30, USTEC, US500)1:50 to 1:100
Stocks1:5
Summarised by FX Textbook from the HMR table on XS's equity-based leverage page (checked 30 October 2026)
Equity (XS, JPY)FX majors in HMRGold in HMR
0 to 9 million1:2001:200
Over 9 to 15 million1:2001:100
Over 15 million1:1001:50

Example: margin for the same 1 lot

1 lot = 100,000 units; margin in USD = USD 100,000 / leverage, calculated by FX Textbook
LeverageMargin for 1 lot of USD/JPY
1:2000 (example of a normal cap)USD 50
1:500 (Monaxa, from 15 min before)USD 200
1:200 (forex at all four around releases)USD 500

On an account normally run at 1:2000, one extra lot during HMR needs ten times the margin: USD 500. Without enough free margin, the order does not go through.

For HFM, we have not found a separate page setting margin around releases (checked 26 September 2026). Its account page notes that leverage may be adjusted.

HMR can run longer

Exness says HMR may be extended as a risk management decision. Axi's product schedule calls its windows and leverage indicative and subject to change without notice.

Exness leverage: unlimited leverage conditions and restricted periods

Hedged into a release: HMR can block closing one side

Exness example with three figures: USD 100 deposit, USD 86 free margin, USD 550 margin needed to close

A hedge means holding a buy and a sell on the same instrument at once. Closing one side puts margin on the side that remains. During HMR, that margin is calculated at the higher level.

Exness help, Hedged orders (updated 19 September 2026, checked 30 October 2026)
Exness official exampleAmount
DepositUSD 100
Buy and sell 1 lot EURUSD (1:2000)Free margin USD 86
Close the sell after leverage drops to 1:200USD 550 margin needed for the buy
ShortfallUSD 464 (cannot close)

XS also says that closing one side of a hedge during HMR may fail if there is not enough margin left.

HFM's official FAQ says a full hedge of equal size in one account needs zero margin. Close one side and the rest returns to normal margin at once.

HFM FAQs on hedge margin (retrieved 30 October 2026)
HFM FAQ exampleMargin
Buy 1 lot EURUSD + sell 0.4 lotZero for the 0.4 lot; normal for the other 0.6 lot
Close one side of a full hedgeThe remaining position returns to normal margin at once
Whether hedging is allowed is a separate question

This section covers margin on hedges within one account only. Hedging across accounts or on bonus accounts may be banned by the broker's terms.

Chained stop outs: price jumps past the level

Table of margin call and stop out levels at HFM, Exness, Axi, XS and Monaxa

A stop out closes positions automatically when the margin level falls to the broker's limit. The margin level is equity divided by used margin, times 100.

Axi says MT4 and MT5 accounts have the largest losing position closed first once the margin level falls below 20%. Its product schedule also sets the liquidation level for Standard, Premium and Elite accounts at 20%.

Example: losses when the price gaps

Calculated by FX Textbook. Margin and price moves are illustrative; spread and swap not included
Condition (illustrative)20% stop out0% stop out
BalanceJPY 100,000JPY 100,000
Position1 lot USD/JPY (1 pip = JPY 1,000)Same
Used marginJPY 15,000JPY 15,000
Stop out pointEquity JPY 3,000 (97 pips against)Equity JPY 0 (100 pips against)
A 120-pip gapLoss JPY 120,000; balance minus JPY 20,000Same

When a release makes prices jump, the stop out fills beyond its level. A stop loss in place does not change that.

Exness says a negative balance after a stop out is reset to zero automatically. In the example, the JPY 20,000 is not charged, but the JPY 100,000 deposited is lost.

Exness help, Negative balance protection (updated 22 September 2026, checked 30 October 2026)
Exness official exampleAmount
Account balanceUSD 100
Loss realised by the stop outUSD 150
Balance right afterMinus USD 50
Automatic process (shown as D-null)Reset to USD 0
The reset has conditions

Exness says that if you deposit while equity is negative and the balance is positive, the negative part comes out of the deposit.

Forex stop out calculation: the margin level formula and broker levels compared

Weekends and holidays: Friday HMR and the Monday gap

Illustration of a price stopping on Friday and restarting at a different level on Monday after the market closure

Payrolls come out on Friday night in Japan. The weekend closure follows a few hours later, so the release move and the Monday gap land on the same position.

Exness, XS and Monaxa official pages; Axi help and product schedule (checked 30 October 2026)
BrokerAround the weekend
ExnessHMR from about 3 hours before the close to 1 hour after the open (not BTC or ETH)
XSHMR from 2 hours before the Friday close to 1 hour after the Monday open (1:200 on new trades)
Monaxa1:500 from 1 hour and 1:200 from 30 minutes before the Friday close; no trading in the final 1-5 minutes
AxiForex HMR from 1 hour before the Friday close to 00:30 Monday (platform time). Holding itself is allowed

Axi's help centre says that if a major event happens while markets are closed, positions held over the weekend are at risk.

Friday 6 November in Japan time

Broker official windows converted to Japan time by FX Textbook (checked 30 October 2026). Check close times per instrument in your platform
TimeWhat happens
About 22:00Axi HMR begins (about 30 minutes before)
22:15Exness and XS HMR begins; Monaxa caps at 1:500
22:25Monaxa drops to 1:200
22:30U.S. payrolls released
22:31:30Window for Exness HMR orders ends
About 22:32Axi HMR ends
22:35XS and Monaxa HMR ends
Before the weekend closeWeekend HMR from about 3 hours (Exness), 2 hours (XS) or 1 hour (Axi forex) before
Holidays work the same way

Exness and XS apply HMR around holiday closures and early closes. Axi starts HMR about 3 hours before a holiday closure.

Five checks on official screens and terms before a release

MetaQuotes MT5 order window with five numbered marks, including order type and stop loss
  1. 01
    Put the release in your calendar in Japan time

    Read the dates on the BLS and Fed pages and write them in Japan time. Payrolls are at 22:30 from November.

  2. 02
    Read your account's HMR rules

    Check the window and the leverage on new trades in the official help. If you cannot find them, ask support and keep the reply.

  3. 03
    Watch the release spread on screen

    Add a spread column to Market Watch and note the spread before and after the release on your own account.

  4. 04
    Check the order window settings

    Check the execution type, the deviation and your stop price. Size the trade on the basis that stops are not guaranteed.

  5. 05
    Keep a margin buffer

    Keep enough free margin for margin ten times higher when 1:2000 drops to 1:200. If you cannot, reduce the size.

Release times in your platform's calendar

HFM platform comparison table with numbered marks on the built-in economic calendar row
Broker official sites and help centres (checked 30 October 2026). HFM from its platform comparison (retrieved 29 October)
BrokerHow the official site says to check
HFMEconomic calendar built into WebTrader and MT5 (not MT4 or the HFM app)
ExnessEconomic calendar and watchlist; a banner appears on the platform chart during HMR
AxiOnline economic calendars and the Axi blog
MonaxaIts HMR page links to an economic calendar provided by Investing.com

Some calendars show Japan time and others the broker's server time. HFM server time is GMT+2 in winter, so November payrolls fall at 15:30 server time (checked 26 September for our deposits column).

Is scalping around releases banned?

It is not banned by law; the broker and account terms decide. Within what we checked there is no uniform rule.

Bonus accounts can be stricter than standard ones. On Monaxa bonus accounts, scalping and high-frequency trading can lead to bonus removal and voided profits (checked 2 September 2026).

  • Words to search in the terms: news, economic release, scalping
  • In the margin section: HMR, higher margin, margin increase
  • In the order section: slippage, requote, deviation

Prohibited trading rules: hedging, release-time scalping and account freezes

Our view: how much to hold on a release day

Checklist of six things to confirm before a release day
Our view

If you hold through a release, work out margin at 1:200 and size the trade so your margin level survives a stop that fills worse than set. If you cannot confirm your account's HMR window and leverage in official material, do not open new trades from 30 minutes before the release until just after it.

  • Trading at release time: read HMR and slippage rules first
  • Holding for days: treat Friday payrolls and the Monday gap as one risk
  • Protecting with a hedge: keep margin to close one side
  • Protecting with stops only: they are not guaranteed, so trade smaller
  • On a bonus account: check how release trading is treated in the terms

Frequently asked questions

Q. What time are U.S. payrolls in Japan time?

A. The release on 6 November 2026 is at 22:30 Japan time. U.S. daylight saving ended on 1 November, so releases stay at 22:30 through 5 March 2027. The BLS lists 8:30 AM, which we convert as U.S. Eastern time.

Q. How much do spreads widen on payrolls?

A. No broker we checked publishes how far spreads widen. Exness names news releases as a cause and says its website figures are the previous day's average. Check the release-time spread on your own trading screen.

Q. What time is the FOMC statement in Japan time?

A. The statement of 28 October 2026 came at 2:00 p.m. Eastern, which was 3:00 on 29 October in Japan. If 9 December uses the same time, winter time makes it 4:00 on 10 December in Japan.

Q. Why do stop losses slip on releases?

A. When prices jump, the order passes your level and fills at the next available price. Axi says it does not guarantee stop losses. Exness says stop orders never slip in your favour.

Q. What is HMR?

A. HMR raises margin on new positions for a while around releases and weekends. Exness covers orders from 15 minutes before to 90 seconds after a release, Axi about 30 minutes before to 2 minutes after, both capping new forex trades at 1:200. XS and Monaxa have the same kind of rule.

Q. Is it safe to hedge before payrolls?

A. Not necessarily. Closing one side during HMR puts high margin on the other side, and the close fails if free margin falls short. Exness gives an example where a USD 100 account is USD 464 short and cannot close.

Q. Is scalping around releases banned?

A. It is not banned by law; the broker and account terms decide. Within what we checked there is no uniform rule. Some brokers restrict scalping on bonus accounts.

Q. Can I hold over the weekend after payrolls?

A. You can, but Axi warns that events during the closure put positions at risk. Exness, XS and Axi also apply HMR around weekends. On Friday night, size trades knowing the release and the Monday gap overlap.

Sources and conditions

Where to confirm the current conditionsThis column was edited on 30 October 2026 from the official sources above and FX Textbook listing data. Trading conditions, offers and applicable terms can change; confirm the current terms in each broker's official client area before you act.
Important risk information

FX Textbook is an independent information site, not a broker or provider of personal investment advice. Forex and CFDs involve risk. You may lose some or all of your invested capital. No trading result is guaranteed.

NEXT STEP

Checked HMR and stop out levels? Compare account conditions side by side.

Leverage, stop out levels and spreads for each listed broker are on one page, ready to compare with your own account before the next release.

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Brokers covered in this column

Account types, trading conditions and current offers are on each broker page.

BROKER INFORMATIONExness: account options and conditionsBROKER INFORMATIONAxi: account options and conditionsBROKER INFORMATIONXS: account options and conditionsBROKER INFORMATIONMonaxa: account options and conditionsBROKER INFORMATIONHFM: account options and conditions

Compare featured brokers on one basis →

Background reading

FOREX BASICSForex Economic Indicators Explained: NFP, CPI, FOMC and BOJ Meetings for BeginnersTRADING PLATFORMSForex order types explained: market, limit and stop orders, OCO and IFD on MT4 and MT5RISK MANAGEMENTWhat is stop-out in forex? Margin, leverage and liquidation riskFOREX BASICSForex risks to understand before you start

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